10 reasons to add oils to your skincare and bodycare rituals
Let’s talk about something most of us are striving for—glowing, happy, healthy skin. And no, you don’t need a 10-step routine with expensive serums and synthetic ingredients (we’re skincare minimalists here at Wild & Radiant). The real skincare MVP? Oils. Yep, those golden, herbal elixirs that Ayurveda has been raving about for over 5,000 years.
And we know, we know, the skincare and makeup culture of the past demonized oil, making us strip any hint of youthful dewiness from our skin with Noxzema and St. Ives apricot scrub. But we’re here to tell you that oils will drastically improve your skin tone and texture.
Ayurvedic oils aren’t just about hydration and moisture though. They’re full-body wellness in a bottle. From better sleep and detoxification to self-love and self-esteem, oils do it all. Because we want not only happy, healthy skin, we also want to FEEL healthy, happy, sexy too. And in Sanskrit, the word for oil is sneha which also translates as love. So oil IS love!
Ready to glow from the inside and out? Here are 10 reasons why you need to start using oils in your skincare and body care routine—ASAP (as soft as possible, as steady as possible, as sincere as possible).
1. Oils Keep You Looking Youthful & Radiant
While we believe aging is a privilege and don’t buy into the “anti-aging” marketing scam, we also know that looking older than you are because of fine lines, wrinkles, and dryness can seriously affect how you feel about yourself. Ayurvedic oils deeply nourish, repair, and slow down signs of aging, keeping your skin plump, firm, and vibrant. Say hello to smoother skin, fewer wrinkles, and a natural glow.
2. Nourish Your Skin & Body at a Cellular Level
Ayurveda teaches that oils penetrate deep into the tissues, providing lasting hydration, strength, and balance. Think of it as food for your skin, feeding it essential nutrients that support the natural intelligence of your body and function at an optimal level.
3. Boost Circulation & Detoxify Your System
A daily self-massage (abhyanga) with Ayurvedic oils improves blood circulation, stimulates nerve endings, and helps flush out toxins by moving the lymph. The result? Better energy, clearer skin, and a revitalized body.
4. Happy Muscles & Joints
Struggling with stiffness or fatigue? This is often a symptom of excess vata dosha and oils will help lubricate the joints, enhance muscle tone, and increase stamina, keeping you strong, flexible, and full of vitality.
5. Oils Are the Ultimate Stress-Buster
Life is chaotic, but your skincare doesn’t have to be. Massaging yourself with oils help calm the nervous system, reduce stress, and promote deep relaxation, making them the perfect addition to your self-care ritual.
6. They Promote Better, Deeper Sleep
Oil itself is heavy, grounding, stabilizing which are the qualities we need to downregulate and calm the mind. So if tossing and turning is your nightly routine, oils can help. Massaging oil onto your scalp, behind the ears, or the soles of the feet before bed relaxes the mind and nervous system, leading to restful, high-quality sleep.
7. They Give You Stronger, Shinier Hair
Want thicker, healthier, and glossier hair? Ayurvedic scalp oils strengthen the roots, nourish the scalp, and stimulate hair growth, giving you the lush locks of your dreams. Hair loss can sometimes be indicative of an overactive mind or being hot headed, both of which essentially burn up the hair follicles. Incorporating cooling, calming practices like breathwork and meditation can also be great to do after massaging your scalp.
8. Oils Help Your Body Eliminate Toxins Naturally
Your body is so wise and loves you so much, it’s constantly cleansing itself to help you feel your best, and Ayurvedic oils support detoxification by stimulating the lymphatic system. This means better bowel movements, a healthier liver, fewer breakouts, a stronger immune system, improved digestion, and better overall wellness.
9. They Balance Your Doshas for Holistic Well-Being
Ayurvedic oils pacify vata and pitta doshas while stimulating kapha dosha, keeping your body in harmony. Balanced doshas mean better digestion, improved mood, and overall vitality. Stay tuned for another blog about the doshas and skincare.
10. Your Skin Will Be Softer, Smoother & More Resilient
Regular oil application deeply hydrates, smooths rough patches, and strengthens the skin barrier. The result? Happy, healthy skin—without synthetic chemicals.
Final Thoughts: Time to Oil Up!
Oils aren’t just skincare; they’re a full-body ritual of nourishment, detoxification, and rejuvenation. Whether you're looking for deep relaxation, improved digestion, or glowing skin, Ayurvedic oils are the ultimate beauty and wellness secret.
If you haven’t already, check out our line of organic Ayurvedic oils and experience the magic for yourself! Because oil also means love, they’re currently 20% off through Feb 14 to celebrate LOVE! Our founder Margaret has also included a link to her free Self-Massage Guide so you can begin your practice today <3